Pakistani actress Nausheen Shah, known for her impeccable style and powerful screen presence, has bravely revealed her struggle with severe depression that forced her to take a year-long hiatus from acting. The talented star, who has graced numerous hit projects with her unmatchable performances, made the emotional disclosure during a recent appearance on Hasna Mana Hai.
In a rare moment of vulnerability on national television, Shah shared how depression completely derailed her life. “My functionality was severely affected—I couldn’t perform daily tasks or process emotions properly,” she confessed. The actress described the terrifying emotional numbness that characterized her darkest period: “I couldn’t feel genuine happiness for others, nor could I experience true sadness myself.”
The Mere Paas Tum Ho star emphasized that seeking professional medical help became her turning point. After undergoing proper treatment, Shah is now preparing to return to screens, using her platform to destigmatize mental health struggles. With remarkable courage, she urged others facing similar challenges: “Recognize the signs early and don’t hesitate to get help—it saved me.”
Shah’s candid conversation comes as she gears up for new projects, marking both her professional comeback and personal triumph over mental health battles. Her openness provides rare insight into the entertainment industry’s often-hidden struggles with depression, making her advocacy all the more powerful.